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When I was a child, my mother didn't believe in antibiotics when I had the cold. Unless I was sitting for a major exam, she would let the cold run its course. She would give me herbs, chicken soup or porridge and make me drink lots and lots of water to flush all the toxins from my system. A bowl of chicken soup was the best 'comfort' food for my aching throat and congested chest. My mum would make the chicken soup Indian style too, with a dash of turmeric, tomatoes and lots of spices to drive the fever down. It always worked, for my body and mind.